It's time to elevate to the next level, my beautiful, badass friend... 
Build your strength, conditioning, and wellness &
learn to move more like you!

Book a single or pack of sessions
with Coach Courtney...

At POA, we utilize the timeless tools of strength training, conditioning and meditation to create a space where you can reduce the noise, connect with & intentionally build your body, and follow your flow to design the most joyous, harmonious, and liberating vessel & life... for the long-term.

Benefits of Strength Training

  • Build muscle mass to facilitate greater strength, stability & performance 💪🏻
  • Build bone mineral density for a more resilient skeletal structure
  • ​Improve conditioning for greater stamina, speed & reaction time ⚔️ 
  • ​​Increase mobility, flexibility, and coordination to become more adaptable
  • ​Increase metabolism & energy levels for a more joyous lifestyle! 🌈

Benefits of Meditation and Mindfulness

  • ​Boost mental clarity for greater confidence, focus & more intentional living
  • ​Become lighter, centered, and connected to your source ☀️
  • ​Rise above mental chatter & noise to see the light of who you really are
  • ​Learn to observe life, moment to moment, to savor each step 👣
  • ​Awaken your imagination to call upon the most playful, free & fun loving versions of you!

Meet Your High Performance Coach, Courtney Bishop...

I'm Taking Years of Experience to Elevate You Into Your Vibrant Nature Through
Movement & Meditation

"I spent years trying to "get it right" in my fitness journey; putting too much weight on external sources, leaving me broken & burnt out. Now, I follow my inner guidance to keep doing what I love, for life, & empower you to the same."

Hello, brilliant soul.

My name is Courtney Bishop and I am so excited you're here, because I have such a beautiful journey you're about to embark on...

I believe your fitness & health journey is meant to help you become stronger, make you actually look like you lift, and improve your conditioning so you not only feel confident, but you are CAPABLE of living the full, rich, and beautiful life you desire.. for the long-term. 

And while it will include work... it's not the kind that will leave you strained and drained; pushing, proving, and punishing yourself. 

It's fulfilling, nourishes your soul, and brings you deep peace.

It's not just the responsible thing, but it's vital, to keep the big picture in mind, focusing on your strength AND wellbeing. Therefore, this journey actually prioritizes your peace, pleasure, and joy, and brings out your highest, most beautiful, badass, and authentic version of you... thereby elevating the collective good. 

My job as a Coach is not to tell you exactly WHAT to do... but to ask the right questions to guide you home to yourself as you become empowered and aligned via movement and meditation with your own pace, process, power, and Path.

I cannot wait for you to experience the total bliss & power of holistic health, as you learn to live in and design the paradise of your own creation on this wonderful journey... ☀️


Courtney Bishop

Courtney Bishop, BSBA, Strength and Conditioning Specialist, Trauma-Informed Yoga Teacher, Host of The POA Podcast, and creator of The Pursuit of Authenticity Coaching has been lifting for 13 years and coaching for eight.

She's competed at the Local, State, Collegiate & National levels for Softball and Powerlifting, set State records, and served as a MI State Judge for the USAPL for over three years.

She's passionate about working with curious, creative, and driven souls who want to become empowered through strength training and meditation to learn how to intentionally craft the world to your heart's delight! 🔮

Courtney believes your work is your sanctuary, and that being in your medicine... is medicine. She's a big fan of simplicity, being near the water, and in the woods. She believes in working hard, AND that rest, softness, and surrender is also your strength. Contrast makes her come alive, as does colorful writing. She adores playing her greatest game, surrounding herself by those who feel like home, and helping others emit that inner glow by following what makes them come alive 💖

Testimonials from other powerhouse clients, just like YOU...

Hear What They Have To Say

"I found it interesting as I tackled physical challenges, mental/emotional challenges in my life became much easier. I'd tell myself that I'd be much more confident at work after working with Courtney and that proper nutrition can make you feel so much better! I was able to accomplish better work/life balance and improved self care due to our time together."

– Kayla

"The biggest wins I'm proud of myself for creating is letting go of anxieties around competing in my sport and practicing for the sake of it. And I'd tell myself that you are exactly the same as everyone else at the MMA gym who decides to step onto the mat, no better and no worse. I learned to trust my own standards and let go of worrying about anyone else."

– Michael

Please book your session(s) below, then proceed to the bottom of the page to checkout & complete your purchase.

  • Single Session @ $60/hour
  • ​5-Pack of Sessions @ $54/hour
  • ​10-Pack of Sessions @ $51/hour
  • ​20-Pack of Sessions @ $48/hour
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